Canning & Preserving, Herbal Recipes, Herbalism, Sweet Stuff Recipes

What is an Electuary?

Amber Shehan January 16, 2012

Honey is great all on its own, but did you know that it is also a beneficial medicine? Add herbs to honey and make some magic today!

infusedhoney

I’m an old fashioned girl.

I’m not talking candlelight and roses, although that’s nice. I’m talking about food preservation, medicine making, cooking methods, and brewing. I like old, tried and true methods, and I’m a sucker for ye olde tyme vocabularie wordes, too.

So, back when I was selling herb-infused honey, I would often hand someone my business card for the first time and receive an enthusiastic but confused response: “Neat!  Infused honey, and…um…ok…well, what is an electuary?”

sister health infused honey (electuary)
Here’s a lovely, dark electuary of herbs to help support the body during menstruation.

What is an Electuary?

Electuary is an archaic term that refers to a herbal medicine mixed with syrup or honey. Its textures and ingredients obviously vary, and it can be taken as a paste or rolled into small pills. In the days before distillation, honey was used as a preservative in kitchens and even in the tombs of kings.

The word itself is assumed to be from Greek, ekleikhein, which means “Lick Out.” No matter how old or responsible I get, reading the phrase “lick out” makes Beavis and Butthead’s laugh track play in the back of my mind and I can’t help but giggle! 

So how do you use an electuary?

The standard ‘dose’ for a sweet herbal paste is usually a teaspoonful taken as needed, but that can vary depending on the electuary’s potency. It can be stirred into hot drinks (tea, milk, hot water), taken straight off the spoon, or even on buttered whole-grain toast.  I’ve even used electuaries to make medicinal mead and fermented drinks!

Goldenrod honey, soaking up the sun.
Goldenrod honey, soaking up the sun.

How to make an Electuary:

The honey:

This is an important part. My preference is always honey from a source local to you, preferably raw. Local, raw honey contains pollen from the plants in your area and can help with building up a tolerance to some airborne pollen allergies.  You are also helping to support your local economy and in this time of ecological change and dubious farming methods, we need all of the responsible beekeepers and bees that we can stand! I go into this in further detail in this post.

Fresh herbs:

Look at the goldenrod flower honey pictured on the right, and then think of all of the edible plants in your yard. Rose petals, spruce tips, basil leaves, lavender flowers, or even orange and lemon slices can be fantastic additions to a jar of honey. Fresh herbs are strong and add something special to honey, but also tend to make it have a shorter shelf life than using dried herbs.

Get a clean jar and add your fresh herbs. Cover with honey and stir it with a chopstick to get out air bubbles. Put a lid on the jar and let it sit in a sunny window or warm place for a week or two. Strain the honey into a sterilized jar. The honey will likely be runny now, due to the liquid from the plant matter. Therefore, it needs to be stored in the fridge or run the risk of it going moldy. Don’t forget to label the jar!

Here’s an example: Lemon-Infused Honey


Dried herbs:

Using dried herbs offers an advantage over fresh herbs as these kinds of honey store much longer and do not require refrigeration. Basically, any aromatic herb leaf or flower will work, but dried roots must be ground before being added to the honey. I’ve also noticed better, more potent results if I use a bit of heat to encourage the dried herbs to infuse into the honey.

But there are SO MANY OPTIONS. Where to begin? Here’s a few suggestions:

  • Powdered ginger: great for warming the blood and opening the sinuses, as well as easing the tummy!
  • Vanilla Bean: OH how well honey and vanilla go together…just delicious!
  • Chamomile: Make a honey for a night-time or calming tea.
  • Cinnamon: A cinnamon stick (and maybe some powdered cinnamon) makes a delicious honey. (but not a magical weight loss cure)
  • Cayenne: A little heat goes a long way!
  • Chai Spices: Oh, so good drizzled on oatmeal or pancakes…

My method for infusing dried herbs into honey is to use a double boiler or similar gentle heating method like a crockpot. Allow the water to get up to a simmer and then reduce the heat to low. Add honey to the pot and allow it to warm up a bit so that it is easy to stir. Add your herbs, stir it in, and allow it to rest on low heat for an hour or so.  It is your choice whether or not to strain the honey before jarring it. I don’t bother straining honey made with ground herbs or large bits like vanilla bean or cinnamon stick. Otherwise, transfer the honey to a measuring cup and pour it into clean jars! Label once cool and enjoy!


Cordials, elixirs and brews

Oh, one more thing! Whatever method you used…DON’T THROW AWAY THE STRAINED HERBS!

Toss the discarded herbs in a jar and cover them with booze of your choice – vodka, brandy, or rum being my favorites. Cover the jar, shake, label, and strain it after six weeks and you have an herbal elixir!  Here’s more about herbal elixirs, cordials, and tinctures.

Enjoy playing with sweet medicine. Reward your palate with an herbal treat and remember…a spoonful of sugar makes the medicine go down!

Get updates from Pixie's Pocket: brewing and herbs in your inbox:

Amber Shehan

Hi! I'm Amber Pixie, and this is my site. Enjoy the recipes, information, posts, and please feel free to message me if you have questions!

15 Comments

  1. Sharon Miller on May 4, 2015 at 12:22 pm

    Just made a gallon of the dried elderberry mead. Honey has gotten so expensive, I have to add some fruit, and I love elderberry. I made it similar to my wintertime immunity-boosting syrup; elderberries, local honey, cinnamon, and ginger. Thank you very much for the inspiration!

    • Amber Shehan on May 4, 2015 at 4:16 pm

      That sounds delicious! Let me know how it turns out!!

  2. Lavender Infused Honey | Pixie's Pocket on July 26, 2015 at 2:59 pm

    […] You can make and use this honey easily in your own home – I’ll give the instructions below, but if you want a more in depth look at infused honey, check out this post about making electuaries, or herb-infused honey. […]

  3. Shelby on August 10, 2015 at 6:10 pm

    Have you ever made a St. John’s Wort electuary? I’m interested to try it and was curious if you had any advice

    • Amber Shehan on August 13, 2015 at 12:13 pm

      Oooh, no, I have not. I haven’t had the chance to play with fresh St. John’s Wort, but I hope to! 🙂 I’ve never tried it dried in honey, either. Let me know how it turns out! I wonder if it will go red like the oil does.

  4. Temple Newsletter #45 - Temple Of The Standing Stones on December 19, 2015 at 9:31 am
  5. What is an Electuary? | Inspired Manna on December 29, 2015 at 6:33 am

    […] Read More… . . […]

  6. Temple Newsletter #46 - Temple Of The Standing Stones on January 4, 2016 at 11:23 am
  7. Emma Cooper on August 19, 2016 at 2:33 am

    Ooh, these sound lovely! And so easy to make. I hadn’t heard of electuaries before, so thanks for sharing! What a wonderful use for herbs.

    • Amber Shehan on August 19, 2016 at 10:03 am

      That’s a lovely blog you have, Emma, and your profile picture is adorable. 🙂 Thanks for commenting, and have a lovely weekend!

  8. Lynne on August 22, 2016 at 12:46 pm

    Love the idea of reusing the stained herbs.

  9. Deanna on September 13, 2016 at 6:06 am

    I just love reading your blog and it’s so straight forward! I read alot last year and I always come back to yours. Thank you so much for sharing and I hope to see more.

    • Amber Shehan on September 13, 2016 at 11:45 am

      Thank you, Deanna, that’s so kind of you to say! 🙂 I’ll keep on sharing posts and such, don’t you worry!

  10. andrea on November 10, 2016 at 1:03 pm

    Thank you sooo much for this post! .. somehow i must have missed it and just found it now ..even though i subscribed almost a year ago and infusing honey has been my passion over the past 6 months! i didn’t realize you had these amazing posts! !!thankyou!!

    It’s so great to have your insight! You are giving me peace of mind. I am still in my first year of making herbal medicines and something woke up inside me triggering perhaps certain skills i had in past lives? … i have this huge affinity for making medicines and definitely a passion for herbal honey infusions.. i’ve been making electuary’s and didn’t even know this is what it was until i read your post.. ..so you have definitely given me a greater understanding here!

    also i just couldn’t toss out the marc’s.. so i’ve been saving them wondering what to do. (they’re just too beautiful and it did not make any sense to throw them out) .. (in fact i have a hard time throwing out any marc at all even my alcohol tincture ones made with dried herbs).. Anyway, now you’ve provided this most excellent suggestion to make elixir’s with it! … much much much love and gratitude to you <3

    ps: would you say that the shelf life on the marc should be basically forever? if made with dried herbs? .. i feel like it will never go bad but just wanting your opinion

    ps: i wish you lived right next door to me 🙂

    • Amber Shehan on November 12, 2016 at 11:49 am

      Thank you for sharing, and for your kind words, Andrea! I haven’t tried holding onto the honey soaked herbs without covering them in booze immediately, so I have no experience with how long they can be stored! You are more of an expert than I am on that matter. 🙂 Dried herbs definitely last way longer than fresh, due to the water content from the fresh plant matter. <3

      Isn't it wonderful to play with sweet magic like this? 🙂 Enjoy!

Leave a Comment