Blog, Herbal Recipes, Herbalism, Recipe Box

Moontime Tea to help the ebb and flow

Amber Shehan December 16, 2013

Some days, it really hurts to have a uterus. On those moontime days that leave you breathless and angry and in pain, this tea blend can offer a bit of relief.


[convertkit form=985098]

The moon is rising huge and silver in the sky this evening – full and bright! We are pushed and pulled along by the moon, just like the ocean – we are seventy percent water, are we not? The whole of humanity in the fullness of its gender spectrum respond to this primal pull.

As someone with an active uterus, the pull of the moon can also cause my period to start with a fanfare of pain and exhaustion. As I write this, I am having one hell of a moon time…pain, anxiety, bad moods, and a lack of vital energy. Whenever I find myself laying on a heating pad and sobbing for no reason into a pillow, I know it is time for a cup of tea and a little self-maintenance.

Moontime Tea - a women's health remedy from
Looking down into my favorite teapot.

Moontime Tea Blend

Into a big old jar (or a teapot) goes the following:

  • 1 part raspberry leaf
  • 1/4 part nettles
  • 1/4 part oatstraw
  • 1/4 part chamomile
  • 1/8 part motherwort
  • 1/2 tsp of ground vitex seeds
  • sometimes a bit of mint, if I need to relieve an upset or gassy stomach.

Need to find some of the herbs in the recipe? Find good quality herbs harvested sustainably from Starwest Botanicals:

If you need a cup right away, put some of that blend into a tea infuser (or an awesome teapot like the one pictured above with a strainer built in). Cover the herbs with hot water from the kettle and cover your cup. Let it steep for ten minutes, and if you wish, you can add a little honey to it before you drink.

This method of tea brewing is known as an infusion, and this is a rather short infusion. The longer you let it steep, the more effective it will be for this blend, and so I plan ahead.

Every night of my moontime (and the week leading up to it if I remember), I take a big mason jar with a lid and add these herbs to it, a small handful being “1 part” in the recipe above. I pour the steaming water from the kettle over the herbs, cover the jar with a lid, and let the whole thing steep overnight. The next morning, I simply strain the tea into a new jar to carry around and drink throughout the day.

I find this tea blend to be quite helpful! But now,  lovies, I’m spent. I’ve had wine, and chocolate, and now tea and bed are on the docket.

Get updates from Pixie's Pocket: brewing and herbs in your inbox:

Amber Shehan

Hi! I'm Amber Pixie, and this is my site. Enjoy the recipes, information, posts, and please feel free to message me if you have questions!


  1. Cynthia on December 16, 2013 at 11:48 am

    OMGs I love those little monster holders!

    I’m going to have to try that tea. I always end up having that time right on Christmas and here’s hoping that calms some of my nerves. I like that you picked so many calming herbs for the tea. I bet its yummy too.

    Rest up!

    • amberpixi on December 16, 2013 at 12:09 pm

      Thanks, Cynthia! I’ll be fine, and I’m already feeling better. Phew. I felt like Jabba the Hutt when I woke up yesterday morning…an especially grumpy Jabba, at that. 🙂

  2. Arwen on February 4, 2015 at 4:28 pm

    I enjoyed this article immensely! I have a similar formula that works best as a tincture with nettles, yarrow (for pain relief!) and motherwort that I call “mooning” ha ha. Thanks for sharing the fruits of your labor, I hope your homesteading and herbal-crafts are wildly successful! “green blessings” -Arwen

    • Amber Shehan on February 5, 2015 at 11:40 am

      Thank you Arwen, may those blessings return multifold to you! 🙂 Your Mooning mix sounds lovely, but I hope you don’t need it the next time around. 😉

  3. Crafting Herbal Teas on October 4, 2016 at 4:20 pm

    […] can teach you to harvest and brew raspberry leaf tea to ease your suffering or you can check out Moontime Tea from Pixie’s Pocket that uses a blend of raspberry and other […]

Leave a Comment