healthy eating

Lose Weight the Easy Way: Cinnamon and Honey?

Howdy, folks! I’ve been getting lots of reader questions and comments sent to my inbox, and so I’m beginning a new feature called “Ask A...

Putting away 2012 – Tomatoes and Cherries

A Busy Kitchen, by Amber ShehanCandle-making, honey jars, tincture jars, tomatoes, drying herbs, and more! Phew...it is hard to find time...

I am addicted to sugar, and so are you.

Occasionally I have to just cut out the crap. The crap being sugar. My body just doesn't appreciate copious amount of it, which is a...

Dandelion and Violets: A Joyful Herbal Infusion

I am sipping a lovely cup of Spring. When I nipped meself outside yesterday to feed the chickens (and spoil the neighbor's goats because I'm...

Let’s Talk About: Honey vs Sugar

I spent most of my life as most other folks do, blissfully unaware of the content of the foods that I consume and the power...