motivation

Bread Mania

Lately, I have been depressed. It is hard to get out of bed some days. To do something as simple and gratifying as taking a...

I am addicted to sugar, and so are you.

Occasionally I have to just cut out the crap. The crap being sugar. My body just doesn't appreciate copious amount of it, which is a...

Getting in gear

Things here in the mountains of Carolina are white and serene. The blowing, quiet snow is giving way to the sun, and the wind is...